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MEIJER, FIG CRANBERRY & PUMPKIN SEED BREAD

Breads & Buns Meijer, Inc. Branded
232 Calories
7.1g Protein
51.8g Carbs
2.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 51.8g 19%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 51.8g 84%
Fat 2.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About MEIJER, FIG CRANBERRY & PUMPKIN SEED BREAD

Meijer Fig Cranberry & Pumpkin Seed Bread is a specialty artisan-style loaf from the Meijer store brand, featuring a more elaborate ingredient profile than standard Meijer breads. Unbleached enriched wheat flour forms the base, and the additions — figs, organic cranberries (sweetened with organic apple juice concentrate and finished with organic sunflower oil), roasted pumpkin seeds, whole flaxseeds, and roasted sunflower seeds — give this loaf a distinctly premium character. Rye flour adds depth of flavor. The organic cranberry component specifically calls out organic apple juice concentrate and organic sunflower oil, reflecting a slight upgrade in ingredient sourcing for that component.

At 232 calories per 100 grams with 51.79 g carbohydrates, 7.14 g protein, 2.68 g fat, and 3.6 g fiber, this bread is moderately calorie-dense with reasonable fiber from the seeds and whole grain inclusions. The pumpkin spice natural flavor adds a subtle aromatic note. The product contains wheat (major allergen) and seeds (pumpkin, sunflower, flax); the FASTER Act requires sesame disclosure but none is declared here. No HFCS, no artificial preservatives, and no caramel color are present.

This loaf is designed for upscale toast, artisan-style cheese pairings, or as an accompaniment to soups and salads. Its fruit-and-seed complexity positions it as a step above everyday bread in the Meijer bakery section, appealing to shoppers who want flavor variety without paying a specialty bakery premium.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIAN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FIGS, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), RYE FLOUR, ROASTED PUMPKIN SEEDS, WHOLE FLAXSEEDS, ROASTED SUNFLOWER SEEDS( SUNFLOWER SEEDS, CANOLA OIL), CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING : SEA SALT, YEAST, PUMPKIN SPICE NATURAL FLAVOR.

Dietary Information

MEIJER, FIG CRANBERRY & PUMPKIN SEED BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 232 calories per 100 grams, MEIJER, FIG CRANBERRY & PUMPKIN SEED BREAD gets 12% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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