SMALL BATCH SWIRLED RYE BREAD
217
Calories
6.5g
Protein
45.7g
Carbs
1.1g
Fat
4.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
217
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 435mg
19%
Total Carbohydrate 45.7g
17%
Dietary Fiber 4.3g
15%
Total Sugars 2.2g
Protein 6.5g
13%
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 2.2mg
12%
Potassium 120mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.5g
12%
Carbs
45.7g
86%
Fat
1.1g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About SMALL BATCH SWIRLED RYE BREAD
SMALL BATCH SWIRLED RYE BREAD contains 217 calories per 100g serving. It provides 6.5g of protein, 45.7g of carbohydrates, and 1.1g of fat. It also contains 4.3g of dietary fiber.
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