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Safeway — SESAME GIANT HAMBURGER BUNS, SESAME

Breads & Buns Safeway, Inc. Branded
242 Calories
7.6g Protein
47.0g Carbs
2.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 485mg 21%
Total Carbohydrate 47.0g 17%
Dietary Fiber 0g 0%
Total Sugars 6.1g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.0mg 17%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 13%
Carbs 47.0g 83%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 6.1 MG 38%
Folate, total 74 UG 19%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.0 MG 17%
Potassium, K 91 MG 2%
Sodium, Na 485 MG 21%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (38% DV).

About SESAME GIANT HAMBURGER BUNS, SESAME

SESAME GIANT HAMBURGER BUNS, SESAME is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 47.0g of carbohydrates, and 2.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: WHEAT FLOUR, ENZYMES, SALT, SESAME SEEDS, WHEAT GLUTEN, DOUGH CONDTIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID), SORBIC ACID (TO MAINTAIN FRESHNESS), VINEGAR.

Dietary Information

SESAME GIANT HAMBURGER BUNS, SESAME is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SESAME GIANT HAMBURGER BUNS, SESAME include Niacin (38% DV) , Riboflavin (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, SESAME GIANT HAMBURGER BUNS, SESAME gets 13% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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