Know what is on your plate.
Safeway, SESAME GIANT HAMBURGER BUNS, SESAME
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 6.1 MG | 38% | |
| Folate, total | 74 UG | 19% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (38% DV).
About SESAME GIANT HAMBURGER BUNS, SESAME
Sesame giant hamburger buns follow the same enriched flour, sugar, yeast and soybean oil base as the plain version, with sesame seeds added on top and no fiber recorded on the label. A 66 gram serving comes to 242 calories, 7.58 g protein, 2.27 g fat and 46.97 g carbs.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: WHEAT FLOUR, ENZYMES, SALT, SESAME SEEDS, WHEAT GLUTEN, DOUGH CONDTIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID), SORBIC ACID (TO MAINTAIN FRESHNESS), VINEGAR.
Dietary Information
SESAME GIANT HAMBURGER BUNS, SESAME is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME GIANT HAMBURGER BUNS, SESAME include Niacin (38% DV) , Riboflavin (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, SESAME GIANT HAMBURGER BUNS, SESAME gets 13% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Safeway, SESAME GIANT HAMBURGER BUNS, SESAME
See how Safeway, SESAME GIANT HAMBURGER BUNS, SESAME compares to other foods in terms of nutrition:
- Safeway, SESAME GIANT HAMBURGER BUNS, SESAME vs World Finer, GARLIC BUTTER HOMESTYLE LARGE CUT PREMIUM CROUTONS, GARLIC BUTTER
- Safeway, SESAME GIANT HAMBURGER BUNS, SESAME vs World Finer, CAESAR HOMESTYLE LARGE CUT PREMIUM CROUTONS, CAESAR
- Safeway, SESAME GIANT HAMBURGER BUNS, SESAME vs Aunt Millie's Foodservice, WHITE HAMBURGER BUNS
- Safeway, SESAME GIANT HAMBURGER BUNS, SESAME vs Blochs Best, PREMIUM ONION ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.