Safeway — SESAME GIANT HAMBURGER BUNS, SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 6.1 MG | 38% | |
| Folate, total | 74 UG | 19% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (38% DV).
About SESAME GIANT HAMBURGER BUNS, SESAME
SESAME GIANT HAMBURGER BUNS, SESAME is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 47.0g of carbohydrates, and 2.3g of fat. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: WHEAT FLOUR, ENZYMES, SALT, SESAME SEEDS, WHEAT GLUTEN, DOUGH CONDTIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID), SORBIC ACID (TO MAINTAIN FRESHNESS), VINEGAR.
Dietary Information
SESAME GIANT HAMBURGER BUNS, SESAME is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME GIANT HAMBURGER BUNS, SESAME include Niacin (38% DV) , Riboflavin (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, SESAME GIANT HAMBURGER BUNS, SESAME gets 13% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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