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GIANT HAMBURGER BUNS

Breads & Buns Safeway, Inc. Branded
258 Calories
7.6g Protein
51.5g Carbs
2.3g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 51.5g 19%
Dietary Fiber 1.5g 5%
Total Sugars 6.1g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.0mg 17%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 12%
Carbs 51.5g 84%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.9 MG 70%
Niacin 6.1 MG 38%
Folate, total 99 UG 25%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.0 MG 17%
Potassium, K 91 MG 2%
Sodium, Na 530 MG 23%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (70% of Daily Value per 100g).
  • Good source of Niacin (38% DV).
  • Good source of Folate, total (25% DV).

About GIANT HAMBURGER BUNS

GIANT HAMBURGER BUNS is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 51.5g of carbohydrates, and 2.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: WHEAT FLOUR, ENZYMES, SALT, WHEAT GLUTEN, DOUGH CONDTIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID), SORBIC ACID (TO MAINTAIN FRESHNESS), VINEGAR.

Dietary Information

GIANT HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GIANT HAMBURGER BUNS include Thiamin (83% DV) , Riboflavin (70% DV) , Niacin (38% DV) , Folate, total (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, GIANT HAMBURGER BUNS gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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