GIANT HAMBURGER BUNS vs POTATO HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
GIANT HAMBURGER BUNS wins in 10 out of 15 nutrient categories
GIANT HAMBURGER BUNS: 10
vs
POTATO HOT DOG BUNS: 3
(2 ties)
Overview
| Nutrient | GIANT HAMBURGER BUNS | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 258 cal | 281 cal | |
| Protein | 7.6 g | 8.8 g | |
| Carbs | 51.5 g | 52.6 g | |
| Fat | 2.3 g | 3.5 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT HAMBURGER BUNS | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 99 UG | 95 UG | |
| Niacin | 6.1 MG | 3.9 MG | |
| Riboflavin | 0.9 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GIANT HAMBURGER BUNS | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 11 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 91 MG | 105 MG | |
| Sodium, Na | 530 MG | 509 MG |