Meijer — HARVEST GRAIN OVAL BREAD, HARVEST GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About HARVEST GRAIN OVAL BREAD, HARVEST GRAIN
Meijer Harvest Grain Oval Bread is a multi-grain artisan-style loaf sold under the Meijer store brand by Meijer, Inc. of Grand Rapids, Michigan. This product belongs to the Meijer bakery bread range and is shaped as an oval loaf, a format associated with European-style hearth breads. The harvest grain designation reflects the use of multiple whole and multi-grain ingredients beyond standard enriched white flour.
The primary ingredient is unbleached enriched wheat flour fortified with niacin, iron, thiamine mononitrate, riboflavin, and folic acid. The grain inclusions are rye flour, sesame seeds, rolled oats, millet, flax seeds, sunflower seeds, and whole wheat flour, creating a complex texture and flavor profile. Honey provides mild natural sweetness. The remaining ingredients are salt, yeast, and malted barley flour. Allergen note: this product contains wheat (enriched flour, whole wheat flour) and sesame seeds. Sesame became a federally required allergen disclosure in the United States under the FASTER Act of 2023. No dairy, eggs, soy, tree nuts, or peanuts are declared. The product does not contain added preservatives.
Per 100 grams, this bread delivers approximately 286 calories, 8.9 grams of protein, 51.8 grams of carbohydrates, 5.4 grams of fat, and 5.4 grams of dietary fiber. The fiber content is notably high for a sandwich bread, reflecting the multi-grain seed and grain inclusions. This bread is appropriate for sandwiches, toasting, and use alongside soups and salads.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SESAME SEEDS, ROLLED OATS, MILLET, FLAX SEEDS, SUNFLOWER SEEDS, WHOLE WHEAT FLOUR, HONEY, SALT, YEAST, MALTED BARLEY FLOUR
Dietary Information
HARVEST GRAIN OVAL BREAD, HARVEST GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HARVEST GRAIN OVAL BREAD, HARVEST GRAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, HARVEST GRAIN OVAL BREAD, HARVEST GRAIN gets 12% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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