WHEAT SANDWICH BREAD vs HOT DOG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT SANDWICH BREAD wins in 10 out of 14 nutrient categories
WHEAT SANDWICH BREAD: 10
vs
HOT DOG ROLLS: 2
(2 ties)
Overview
| Nutrient | WHEAT SANDWICH BREAD | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 255 cal | 280 cal | |
| Protein | 8.5 g | 8 g | |
| Carbs | 48.9 g | 52 g | |
| Fat | 3.2 g | 4 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SANDWICH BREAD | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 89 UG | 0 UG | |
| Niacin | 4.0 MG | 4 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SANDWICH BREAD | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 12 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 96 MG | 80 MG | |
| Sodium, Na | 426 MG | 520 MG |