100% WHOLE WHEAT BAGELS
235
Calories
11.8g
Protein
48.2g
Carbs
1.8g
Fat
4.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
235
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 353mg
15%
Total Carbohydrate 48.2g
18%
Dietary Fiber 4.7g
17%
Total Sugars 4.7g
Protein 11.8g
24%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.8g
19%
Carbs
48.2g
78%
Fat
1.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About 100% WHOLE WHEAT BAGELS
100% WHOLE WHEAT BAGELS contains 235 calories per 100g serving. It provides 11.8g of protein, 48.2g of carbohydrates, and 1.8g of fat. It also contains 4.7g of dietary fiber.
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