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SHARROCK'S, CRUMPETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About SHARROCK'S, CRUMPETS
Sharrock's Crumpets are yeast-leavened English crumpets made from filtered spring water, enriched wheat flour, and baking powder, with no fat in the recipe. A 52g crumpet has 212 calories, 7.7g protein, 46.2g carbohydrates, and 3.8g fiber. Toast and top with butter or jam for a traditional British breakfast item.
Ingredients
FILTERED SPRING WATER, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA.
Dietary Information
SHARROCK'S, CRUMPETS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 212 calories per 100 grams, SHARROCK'S, CRUMPETS gets 15% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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