Glencourt, QUINOA BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (2.3g per 100g).
About QUINOA BREAD
Quinoa bread from Open Nature, baked with unbleached wheat flour, quinoa flakes, red quinoa seeds, chickpea flour, lentil flour, and yellow split pea flour alongside honey and sunflower oil. Per 43g serving: 233 calories, 11.6g protein, 44.2g carbohydrates, and 2.3g fat, with 2.3g fiber. The blend of legume flours boosts protein compared to standard bread. A good everyday bread for those seeking more protein and whole grains in their diet.
Ingredients
UNBLEACHED UNENRICHED WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SUGAR, QUINOA FLAKES, HONEY, CHICKPEA FLOUR, LENTIL FLOUR, YELLOW SPLIT PEA FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUNFLOWER OIL, SEA SALT, VINEGAR, CULTURED WHEAT, RED QUINOA, ASCORBIC ACID.
Dietary Information
QUINOA BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, QUINOA BREAD gets 20% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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