WHITE SPLIT TOP BREAD, WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About WHITE SPLIT TOP BREAD, WHITE
WHITE SPLIT TOP BREAD, WHITE is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, CORNSTARCH, CALCIUM PHOSPHATE.
Dietary Information
WHITE SPLIT TOP BREAD, WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE SPLIT TOP BREAD, WHITE include Riboflavin (23% DV) , Niacin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, WHITE SPLIT TOP BREAD, WHITE gets 13% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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