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Know what is on your plate.

Rotella's Italian Bakery, HONEY WHEAT BREAD, HONEY WHEAT

Breads & Buns Rotella's Italian Bakery Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

269 Calories
9.6g Protein
48.1g Carbs
2.9g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.6g 16%
Carbs 48.1g 79%
Fat 2.9g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 48.1g 17%
Dietary Fiber 1.9g 7%
Total Sugars 3.9g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.2 MG 10%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 2.8 MG 15%
Sodium, Na 462 MG 20%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (20% DV).

About HONEY WHEAT BREAD, HONEY WHEAT

Rotellas Italian Bakery honey wheat bread is made with unbleached enriched flour, whole wheat flour, cracked wheat, and honey, leavened with yeast. A 52g serving provides 269 calories, 9.62g protein, 48.08g carbs, and 2.88g fat with 1.9g fiber. The combination of whole wheat flour and cracked wheat gives the bread a slightly heartier texture and flavor compared to plain white bread.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, COARSE CRACKED WHEAT, WHOLE WHEAT FLOUR, HONEY, WHEAT GLUTEN, FULLY REFINED SOYBEAN OIL, SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DOUGH IMPROVER (MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, ASCORBIC ACID.

Dietary Information

HONEY WHEAT BREAD, HONEY WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY WHEAT BREAD, HONEY WHEAT include Sodium, Na (20% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 269 calories per 100 grams, HONEY WHEAT BREAD, HONEY WHEAT gets 14% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rotella's Italian Bakery, HONEY WHEAT BREAD, HONEY WHEAT

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