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Know what is on your plate.

Wal-Mart, WHEAT ROUND TOP BREAD, WHEAT

Breads & Buns Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

259 Calories
7.4g Protein
48.2g Carbs
1.9g Fat
3.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.4g 13%
Carbs 48.2g 84%
Fat 1.9g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 426mg 19%
Total Carbohydrate 48.2g 18%
Dietary Fiber 3.7g 13%
Total Sugars 3.7g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 2.7mg 15%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 29%
Niacin 4.4 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 2.7 MG 15%
Potassium, K 93 MG 2%
Sodium, Na 426 MG 19%

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.7g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (28% DV).

About WHEAT ROUND TOP BREAD, WHEAT

Great Value wheat round top bread leads with enriched unbleached wheat flour, then adds a portion of whole wheat flour for some fiber and a slightly earthier taste. High fructose corn syrup and canola or soy oil round out the base. The whole wheat contribution is real but secondary - this is not a whole grain loaf in any meaningful sense. Fiber is moderate for a grocery store bread, and it holds up well as an everyday sandwich option without offering any standout nutrition.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, VEGETABLE OIL (CANOLA AND/OR SOY), YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, DISTILLED VINEGAR, EXTRACT OF MALTED BARLEY, DEXTROSE, CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.

Dietary Information

WHEAT ROUND TOP BREAD, WHEAT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT ROUND TOP BREAD, WHEAT include Thiamin (83% DV) , Riboflavin (29% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, WHEAT ROUND TOP BREAD, WHEAT gets 11% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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