Know what is on your plate.
Whole, PLAIN BAGELS, PLAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About PLAIN BAGELS, PLAIN
365 Whole Foods Market plain bagels are made with organic enriched wheat flour, organic cane sugar, organic vital wheat gluten, organic distilled white vinegar, and microbial enzymes, with no artificial additives. An 85g bagel provides 271 calories, 9.41g protein, 50.59g carbs, 1.76g fat, and 2.4g fiber. The organic wheat flour and vital wheat gluten combination gives a chewy, dense crumb typical of traditional bagels. A clean-label option with simple certified organic ingredients.
Ingredients
ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC EXPELLER PRESSED SOYBEAN OIL, XANTHAN GUM, ORGANIC DISTILLED WHITE VINEGAR, YEAST, SEA SALT, ASCORBIC ACID (DOUGH CONDITIONER), ORGANIC CULTURED WHEAT FLOUR, MICROBIAL ENZYMES.
Dietary Information
PLAIN BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 271 calories per 100 grams, PLAIN BAGELS, PLAIN gets 14% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Whole, PLAIN BAGELS, PLAIN
See how Whole, PLAIN BAGELS, PLAIN compares to other foods in terms of nutrition:
- Whole, PLAIN BAGELS, PLAIN vs Morningstar Music Publishers, CROUTONS, CHEESE & GARLIC
- Whole, PLAIN BAGELS, PLAIN vs Ahold, CAESAR CROUTONS
- Whole, PLAIN BAGELS, PLAIN vs Ahold, MULTIGRAIN FLATBREAD
- Whole, PLAIN BAGELS, PLAIN vs Ahold, PRETZEL BAGELS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.