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Mezonos Maven Bakery, MANDEL BREAD WITH CRANBERRIES & WALNUTS

Breads & Buns Mezonos Maven Bakery, Inc. Branded
429 Calories
7.1g Protein
53.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 214mg 9%
Total Carbohydrate 53.6g 19%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 53.6g 65%
Fat 21.4g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 214 MG 9%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Weis, WHOLE WHEAT BREAD 222 11.1g 41.7g 2.8g Weis, SPLIT TOP WHEAT BREAD 259 9.3g 48.2g 2.8g Weis, ROUND TOP WHITE, ENRICHED BREAD 255 6.4g 51.1g 2.1g Weis, ENRICHED ITALIAN CLASSIC BREAD 267 6.7g 50g 3.3g WEIS, GRAIN BREAD 273 9.1g 45.5g 4.6g Bimbo Bakeries, MUFFINS 180 8.2g 45.9g 0.8g

About MANDEL BREAD WITH CRANBERRIES & WALNUTS

Lilly's Mandel Bread with Cranberries and Walnuts is a twice-baked Jewish cookie in the biscotti tradition, made with wheat flour, eggs, palm oil shortening, almond meal, cranberries, and walnuts. The result is dry and crunchy by design, meant for dunking in coffee or tea. Sugar and palm oil push the fat and carb count up, and the corn syrup is in there alongside the natural fruit and nut flavor. Fiber is minimal. It's a nostalgic bakery item, and it delivers on that front without pretending to be health food.

Ingredients

UN- BLEACHED AND UN-BROMATED WHEAT FLOUR, EGGS, SUGAR, PALM OIL SHORTENING, ALMOND MEAL, UNSWEETENED CRANBERRIES, WALNUTS, CORN SYRUP, NATURAL FLAVORS (VANILLA EXTRACT ,ALMOND), BAKING POWDER (ALUMINUM FREE), CITRIC FIBER, SALT, SOY LECITHIN, GUAR GUM, XANTHAN GUM.

Calorie Breakdown

At 429 calories per 100 grams, MANDEL BREAD WITH CRANBERRIES & WALNUTS gets 7% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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