Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Kroger, WHEAT BREAD

Breads & Buns The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
7.7g Protein
50g Carbs
2.9g Fat
1.9g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.7g 13%
Carbs 50g 83%
Fat 2.9g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 50g 18%
Dietary Fiber 1.9g 7%
Total Sugars 3.9g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 3.1mg 17%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 3.1 MG 17%
Potassium, K 96 MG 2%
Sodium, Na 423 MG 18%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About WHEAT BREAD

Good to Dough Wheat Bread by Kroger is a soft sandwich bread made from enriched wheat flour and whole wheat flour with a small amount of wheat bran and molasses. Per 52g two-slice serving: 250 calories, 7.7g protein, 50g carbs, 2.9g fat, and 1.9g fiber. A standard wheat bread well suited to everyday sandwiches.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, WHEAT BRAN, WHEAT GLUTEN, SALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, ENZYMES, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, VINEGAR, ASCORBIC ACID, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE.

Dietary Information

WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, WHEAT BREAD gets 12% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger, WHEAT BREAD

See how Kroger, WHEAT BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHEAT BREAD
Hi! Ask me anything about WHEAT BREAD, nutrition, recipes, health benefits, or meal ideas.