CORN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- High in dietary fiber (14.8g per 100g), supporting digestive health.
About CORN BREAD
CORN BREAD is a high-calorie food with 463 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 57.4g of carbohydrates, and 22.2g of fat. It also contributes 14.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR, EGGS, SOY BEAN OIL, CORN MEAL, WHOLE MILK POWDER, SUGAR, BAKING POWDER, SALT, ARTIFICIAL BUTTER FLAVOR, ARTIFICIAL VANILLA FLAVOR, POTASSIUM SORBATE.
Dietary Information
CORN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 463 calories per 100 grams, CORN BREAD gets 5% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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