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Bimbo Bakeries, 100% WHOLE WHEAT BREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
231 Calories
11.5g Protein
46.2g Carbs
3.9g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 46.2g 17%
Dietary Fiber 7.7g 28%
Total Sugars 3.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 1.9mg 11%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 19%
Carbs 46.2g 75%
Fat 3.9g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 1.9 MG 11%
Potassium, K 192 MG 4%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bimbo Bakeries, PRE SLICED CORN BAGELS, CORN 284 8.4g 57.9g 2.1g Whole, MULTIGRAIN ORGANIC SANDWICH BREAD, MULTIGRAIN 250 12.5g 40.6g 4.7g Fairway, BAVARIAN SOFT PRETZEL 289 8.8g 52.8g 4.4g Pinnacle, HEARTY 7 SEEDS & GRAINS ARTISAN BREAD 293 7.3g 41.5g 12.2g Hy-Vee, CAESAR CROUTONS, CAESAR 429 14.3g 71.4g 14.3g Big Y, PLAIN MINI BAGELS 267 9.2g 53.3g 1.3g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About 100% WHOLE WHEAT BREAD

Sara Lee's 100% Whole Wheat Bread lists whole wheat flour first but includes preservatives calcium propionate and sorbic acid for shelf life, along with DATEM and sodium stearoyl lactylate as dough conditioners. Fiber per slice is solid and protein is decent for bread. The soybean oil adds a small fat contribution. Compared to a simpler whole wheat formula, the ingredient list is longer and leans more on additives, though the bread functions well as an everyday sandwich option with genuine whole wheat nutrition.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, SOYBEAN OIL, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, NATURAL FLAVORS, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR

Dietary Information

100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 231 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 20% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries, 100% WHOLE WHEAT BREAD

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