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GLUTEN FREE OMEGA FLAX BREAD

Breads & Buns SILVER HILLS Branded
200 Calories
5.7g Protein
45.7g Carbs
4.3g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 45.7g 17%
Dietary Fiber 11.4g 41%
Total Sugars 5.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 171mg 13%
Iron 3.1mg 17%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 45.7g 82%
Fat 4.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 2.3 MG 14%
Pantothenic acid 0 MG 0%
Vitamin B-6 0.1 MG 7%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 171 MG 13%
Iron, Fe 3.1 MG 17%
Magnesium, Mg 46 MG 11%
Phosphorus, P 171 MG 14%
Potassium, K 214 MG 5%
Sodium, Na 229 MG 10%
Zinc, Zn 0.9 MG 8%
Selenium, Se 4 UG 7%

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Food Calories Protein Carbs Fat
ROSEMARY & ROMANO CHEESE FLAVORED GREEN OLIVE FOCACCIA CROUTONS, ROSEMARY & ROMANO CHEESE 429 14.3g 71.4g 14.3g CLASSIC SEASONED CROUTONS, CLASSIC SEASONED 429 14.3g 71.4g 14.3g PRIVATE SELECTION, GREEN OLIVE FOCACCIA CROUTONS 429 14.3g 71.4g 14.3g SEASONED CROUTONS 429 14.3g 57.1g 21.4g CROUTONS, CAESAR 429 14.3g 71.4g 14.3g CHEESE & GARLIC CROUTONS 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • High in dietary fiber (11.4g per 100g), supporting digestive health.

About GLUTEN FREE OMEGA FLAX BREAD

GLUTEN FREE OMEGA FLAX BREAD is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 45.7g of carbohydrates, and 4.3g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ORGANIC WHOLE SORGHUM, FLAX CHIA BLEND (ORGANIC GROUND FLAX SEEDS, ORGANIC WHOLE FLAX SEEDS, ORGANIC GROUND CHIA SEEDS), ORGANIC CANE SUGAR, ORGANIC PSYLLIUM, CULTURED RICE FLOUR, YEAST, SEA SALT, ORGANIC VINEGAR.

Dietary Information

GLUTEN FREE OMEGA FLAX BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, GLUTEN FREE OMEGA FLAX BREAD gets 11% of its calories from protein, 91% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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