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Wegmans Food, HARVEST BREAD, HARVEST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
About HARVEST BREAD, HARVEST
Wegmans Harvest Bread provides 260 calories per 50g serving with 12g of protein, 46g of carbs, 4g of fat, and 8g of fiber. Made from organic whole wheat flour with pumpkin puree, honey, oats, rye, sunflower seeds, and flaxseeds, it is a high-protein, multi-grain bread that is a good source of dietary fiber.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, PUMPKIN PUREE, HONEY, WHEAT MOLASSES, SOYBEAN OIL, OATS, SEA SALT,RYE, SPICES, SUNFLOWER SEEDS, CRACKED WHEAT, RYE FLAKES, SESAME SEEDS. BARLEY, CORN TRITICALE, MILLET, RICE BRAN, WHEAT GERM. FLAXSEEDS
Dietary Information
HARVEST BREAD, HARVEST is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 260 calories per 100 grams, HARVEST BREAD, HARVEST gets 18% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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