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Perfection Bakeries, ENRICHED FRENCH ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 6.1 MG | 38% | |
| Folate, total | 97 UG | 24% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.4 MG | 14% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 524 MG | 23% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (38% DV).
- Good source of Folate, total (24% DV).
About ENRICHED FRENCH ROLLS
Enriched French rolls from Aunt Millie's made with enriched flour, water and a dough conditioner blend of salt, dextrose, sugar, corn starch, datem, soybean oil, ascorbic acid and L-cysteine, plus guar gum and calcium propionate. An 82 gram roll has 244 calories, 8.54 grams protein, 1.22 grams fat, 48.78 grams carbs and 1.2 grams fiber, the lowest fat per serving in this bread lineup.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DOUGH CONDITIONER BLEND (SALT, DEXTROSE, SUGAR, WHEAT FLOUR, CORN STARCH, DATEM, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE), CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR, YEAST, SALT, WHEAT GLUTEN, GUAR GUM, CORN SYRUP SOLIDS, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.
Dietary Information
ENRICHED FRENCH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED FRENCH ROLLS include Niacin (38% DV) , Riboflavin (28% DV) , Folate, total (24% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, ENRICHED FRENCH ROLLS gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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