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Flowers — 100% WHOLE GRAIN GLUTEN FREE SUB ROLLS, 100% WHOLE GRAIN

Breads & Buns Flowers Foods, Inc. Branded
264 Calories
5.7g Protein
54.7g Carbs
3.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 528mg 23%
Total Carbohydrate 54.7g 20%
Dietary Fiber 1.9g 7%
Total Sugars 5.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 9%
Carbs 54.7g 85%
Fat 3.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Potassium, K 170 MG 4%
Sodium, Na 528 MG 23%

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Food Calories Protein Carbs Fat
Dierberg's — CRANBERRY RAISIN BREAD HALF LOAF 307 7.0g 57.9g 5.3g Dierberg's — DIERBERGS KITCHEN, CRANBERRY RAISIN BREAD 307 7.0g 57.9g 5.3g Hain Celestial — PUMPKIN SANDWICH BREAD, PUMPKIN 270 8.1g 51.4g 5.4g Food Town — WHITE SANDWICH SLICED BREAD 250 6.8g 50g 2.3g Supervalu — ONION BAGELS 260 9.6g 52.9g 1.0g Alpicella Bakery — SOURDOUGH ROUND 246 8.8g 45.6g 0g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About 100% WHOLE GRAIN GLUTEN FREE SUB ROLLS, 100% WHOLE GRAIN

Canyon Bakehouse gluten-free sub rolls supply 264 calories and 5.7g protein per 53g roll. Built on a brown rice and tapioca flour base with expeller-pressed canola oil, these rolls are a certified gluten-free option sized for sandwiches and hoagies.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, CANE SUGAR, CULTURED BROWN RICE FLOUR, EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGG WHITES, XANTHAN GUM, YEAST, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONOCALCIUM PHOSPHATE) EGGS, ENZYMES.

Dietary Information

Notable micronutrients in 100% WHOLE GRAIN GLUTEN FREE SUB ROLLS, 100% WHOLE GRAIN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, 100% WHOLE GRAIN GLUTEN FREE SUB ROLLS, 100% WHOLE GRAIN gets 9% of its calories from protein, 83% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Flowers — 100% WHOLE GRAIN GLUTEN FREE SUB ROLLS, 100% WHOLE GRAIN

See how Flowers — 100% WHOLE GRAIN GLUTEN FREE SUB ROLLS, 100% WHOLE GRAIN compares to other foods in terms of nutrition:

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