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Know what is on your plate.

Maxim's Nutricare, SPROUTED WHOLE WHEAT BREAD, SPROUTED WHOLE WHEAT

Breads & Buns Maxim's Nutricare Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

225 Calories
7.5g Protein
47.5g Carbs
3.8g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 13%
Carbs 47.5g 81%
Fat 3.8g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 47.5g 17%
Dietary Fiber 7.5g 27%
Total Sugars 7.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.8mg 15%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.8 MG 15%
Potassium, K 105 MG 2%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About SPROUTED WHOLE WHEAT BREAD, SPROUTED WHOLE WHEAT

Sprouted wheat takes the lead here, lending a slightly nuttier, denser character than standard whole wheat. Papa's Organic uses organic sprouted wheat and whole wheat flour as the backbone, with molasses and cultured wheat working alongside vinegar and ascorbic acid to develop flavor and shelf stability. The wheat bran adds chew and fiber. Fat stays low, and the fiber content is genuinely solid for a sandwich bread. Compared to the brand's honey loaf, this one has a more assertive grain taste and a tighter crumb, making it better suited to hearty fillings than delicate spreads.

Ingredients

WATER, ORGANIC SPROUTED WHEAT, ORGANIC WHEAT FLOUR ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC EXPELLER PRESSED SOYBEAN OIL CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SEA SALT, ORGANIC MOLASSES, ORGANIC CULTURED WHEAT, ORGANIC VINEGAR, ORGANIC WHEAT BRAN, ENZYME (PLANT BASED), ORGANIC SOY LECITHIN, ASCORBIC ACID.

Dietary Information

SPROUTED WHOLE WHEAT BREAD, SPROUTED WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED WHOLE WHEAT BREAD, SPROUTED WHOLE WHEAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, SPROUTED WHOLE WHEAT BREAD, SPROUTED WHOLE WHEAT gets 13% of its calories from protein, 84% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Maxim's Nutricare, SPROUTED WHOLE WHEAT BREAD, SPROUTED WHOLE WHEAT

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