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Shrewd Food, PARMESAN HERB PROTEIN CROUTONS, PARMESAN HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 400 MG | 32% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Excellent source of protein with 66.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
- Good source of Phosphorus, P (32% DV).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About PARMESAN HERB PROTEIN CROUTONS, PARMESAN HERB
Shrewd Food's Parmesan Herb Protein Croutons are not really croutons in the traditional sense. They are protein-forward snack puffs made primarily from milk protein isolate, seasoned with Parmesan cheese, garlic, and herbs. They carry an unusually high protein-to-weight ratio for a snack food, making them popular in low-carb eating circles. The texture is light and crunchy, and the flavor is savory and cheese-forward, though the processed construction is evident in the ingredient list.
Ingredients
MILK PROTEIN ISOLATE, PARMESAN HERB SEASONING (WHEY, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, NON-FAT DRY MILK, SALT, GARLIC POWDER, POWDERED SUGAR, NATURAL FLAVORS, SPICES, CONTAINS 2% OR LESS OF: SAFFLOWER OIL, LACTIC ACID POWDER, YEAST EXTRACT, CITRIC ACID, SODIUM PHOSPHATE.), SUNFLOWER OIL.
Dietary Information
PARMESAN HERB PROTEIN CROUTONS, PARMESAN HERB is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN HERB PROTEIN CROUTONS, PARMESAN HERB include Calcium, Ca (77% DV) , Sodium, Na (52% DV) , and Phosphorus, P (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PARMESAN HERB PROTEIN CROUTONS, PARMESAN HERB gets 67% of its calories from protein, 13% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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