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Shrewd Food — PARMESAN HERB PROTEIN CROUTONS, PARMESAN HERB

Breads & Buns Shrewd Food LLC Branded
400 Calories
66.7g Protein
13.3g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 1,200mg 52%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 66.7g 133%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 66.7g 71%
Carbs 13.3g 14%
Fat 13.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 0 MG 0%
Phosphorus, P 400 MG 32%
Potassium, K 0 MG 0%
Sodium, Na 1,200 MG 52%

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Nutrition Highlights

  • Excellent source of protein with 66.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Good source of Phosphorus, P (32% DV).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About PARMESAN HERB PROTEIN CROUTONS, PARMESAN HERB

Shrewd Food's Parmesan Herb Protein Croutons are not really croutons in the traditional sense. They are protein-forward snack puffs made primarily from milk protein isolate, seasoned with Parmesan cheese, garlic, and herbs. They carry an unusually high protein-to-weight ratio for a snack food, making them popular in low-carb eating circles. The texture is light and crunchy, and the flavor is savory and cheese-forward, though the processed construction is evident in the ingredient list.

Ingredients

MILK PROTEIN ISOLATE, PARMESAN HERB SEASONING (WHEY, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, NON-FAT DRY MILK, SALT, GARLIC POWDER, POWDERED SUGAR, NATURAL FLAVORS, SPICES, CONTAINS 2% OR LESS OF: SAFFLOWER OIL, LACTIC ACID POWDER, YEAST EXTRACT, CITRIC ACID, SODIUM PHOSPHATE.), SUNFLOWER OIL.

Dietary Information

PARMESAN HERB PROTEIN CROUTONS, PARMESAN HERB is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN HERB PROTEIN CROUTONS, PARMESAN HERB include Calcium, Ca (77% DV) , Sodium, Na (52% DV) , and Phosphorus, P (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PARMESAN HERB PROTEIN CROUTONS, PARMESAN HERB gets 67% of its calories from protein, 13% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Shrewd Food — PARMESAN HERB PROTEIN CROUTONS, PARMESAN HERB

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