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Flowers — CINNAMON RAISIN BAGELS, CINNAMON RAISIN

Breads & Buns Flowers Foods, Inc. Branded
305 Calories
8.4g Protein
61.1g Carbs
2.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 305
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 347mg 15%
Total Carbohydrate 61.1g 22%
Dietary Fiber 2.1g 8%
Total Sugars 13.7g
Protein 8.4g 17%
Vitamin D 147mcg 735%
Calcium 421mg 32%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 12%
Carbs 61.1g 85%
Fat 2.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 421 MG 32%
Iron, Fe 3.8 MG 21%
Sodium, Na 347 MG 15%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Calcium, Ca (32% DV).
  • Good source of Iron, Fe (21% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).

About CINNAMON RAISIN BAGELS, CINNAMON RAISIN

Cobblestone Bread Co. builds these cinnamon raisin bagels on a base of enriched wheat flour, so the foundation is refined and relatively light on fiber. The sweetness comes from two directions: actual raisins folded into the dough and a cinnamon flake mixture that contains sugar and palm oils. These land on the sweeter, more dessert-adjacent side of the bagel spectrum compared to a plain or everything variety. Carbs dominate, protein is modest, and fat stays low. They toast well and pair naturally with cream cheese or a thin spread of butter.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CINNAMON FLAKES (SUGAR, VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], CINNAMON, SOY LECITHIN), RAISINS, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YELLOW CORN MEAL, YEAST, WHEAT GLUTEN, CULTURED WHEAT FLOUR, VINEGAR, SALT, VITAMIN A PALMITATE, CINNAMON, CALCIUM CARBONATE, CARAMEL COLOR, SUGAR CANE SYRUP, MALTED BARLEY FLOUR, CALCIUM SULFATE, CHOLECALCIFEROL (VITAMIN D3), DEXTROSE, MOLASSES, ASCORBIC ACID, ENZYMES, ALPHA TOCOPHERYL ACETATE (VITAMIN E).

Dietary Information

CINNAMON RAISIN BAGELS, CINNAMON RAISIN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON RAISIN BAGELS, CINNAMON RAISIN include Calcium, Ca (32% DV) , Iron, Fe (21% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 305 calories per 100 grams, CINNAMON RAISIN BAGELS, CINNAMON RAISIN gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Flowers — CINNAMON RAISIN BAGELS, CINNAMON RAISIN

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