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Toufayan Bakery, HEARTH BAKED PITA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 402 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About HEARTH BAKED PITA
Toufayan Hearth Baked Pita bread is made with stone ground whole wheat flour, enriched wheat flour, cracked wheat, and a blend of ancient grains including rye, oats, brown rice, barley, millet, and flax seed. A 56 g serving provides 277 calories, 53.57 g of carbs, 10.71 g of protein, and 5.4 g of fiber. A fiber-rich whole grain pita suited for wraps, dipping, or serving alongside hummus.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEAT GLUTEN, YEAST, CONTAINS LESS THEN 2% OF EACH OF THE FOLLOWING: SUGAR, SALT, CRACKED WHEAT, RYE, YELLOW CORN GRITS, OATS, TRITICALE, BROWN RICE, BARLEY, MILLET, FLAX SEED, CALCIUM PROPIONATE (ADDED TO MAINTAIN FRESHNESS), SOY FLOUR.
Dietary Information
HEARTH BAKED PITA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 277 calories per 100 grams, HEARTH BAKED PITA gets 15% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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