HEARTH BAKED PITA vs GLUTEN-FREE CINNAMON RAISIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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HEARTH BAKED PITA wins in 5 out of 11 nutrient categories
HEARTH BAKED PITA: 5
vs
GLUTEN-FREE CINNAMON RAISIN ENGLISH MUFFINS: 4
(2 ties)
Overview
| Nutrient | HEARTH BAKED PITA | GLUTEN-FREE CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 277 cal | 218 cal | |
| Protein | 10.7 g | 5.1 g | |
| Carbs | 53.6 g | 48.7 g | |
| Fat | 1.8 g | 1.9 g | |
| Fiber | 5.4 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTH BAKED PITA | GLUTEN-FREE CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTH BAKED PITA | GLUTEN-FREE CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 38 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 402 MG | 449 MG |