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Milton G. Waldbaum, ORIGINAL ENGLISH MUFFINS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (22% DV).
About ORIGINAL ENGLISH MUFFINS, ORIGINAL
Crystal Farms Original English Muffins are made with enriched wheat flour, cornmeal dusting, dextrose, and a blend of leavening and preservative agents. Each 57 g muffin provides 211 kcal per 100 g, 7 g protein, 42.1 g carbs, 0.9 g fat, and 1.8 g fiber, a standard, lightly textured English muffin for toasting.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: CORNMEAL, WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), POTATO FLOUR, SALT, CALCIUM PROPIONATE, DISTILLED VINEGAR, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, SOYBEAN OIL, POTASSIUM SORBATE, NON-FAT DRY MILK.
Dietary Information
ORIGINAL ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL ENGLISH MUFFINS, ORIGINAL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, ORIGINAL ENGLISH MUFFINS, ORIGINAL gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Milton G. Waldbaum, ORIGINAL ENGLISH MUFFINS, ORIGINAL
See how Milton G. Waldbaum, ORIGINAL ENGLISH MUFFINS, ORIGINAL compares to other foods in terms of nutrition:
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- Milton G. Waldbaum, ORIGINAL ENGLISH MUFFINS, ORIGINAL vs Toufayan Bakery, SMART BAGEL, CINNAMON RAISIN
- Milton G. Waldbaum, ORIGINAL ENGLISH MUFFINS, ORIGINAL vs Pepperidge Farm, SOFT 100% WHOLE WHEAT BREAD, WHOLE WHEAT
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