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BLUEBERRY MINI BAGELS, BLUEBERRY

Breads & Buns Wegmans Food Markets, Inc. Branded
273 Calories
9.4g Protein
57.8g Carbs
2.0g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 289mg 13%
Total Carbohydrate 57.8g 21%
Dietary Fiber 3.9g 14%
Total Sugars 14.1g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 2.6mg 14%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 14%
Carbs 57.8g 84%
Fat 2.0g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 2.6 MG 14%
Potassium, K 148 MG 3%
Sodium, Na 289 MG 13%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORGANIC, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 219 12.5g 40.6g 3.1g WHITE BREAD, WHITE 0 0g 0g 0g WHITE BREAD, WHITE 143 7.1g 46.4g 3.6g WHEAT ENRICHED CLUB BREAD, WHEAT 0 0g 0g 0g WHEAT ENRICHED CLUB BREAD, WHEAT 250 9.4g 50g 3.1g WHITE ENRICHED CLUB BREAD, WHITE 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.0g per 100g).
  • Good source of dietary fiber (3.9g per 100g).

About BLUEBERRY MINI BAGELS, BLUEBERRY

BLUEBERRY MINI BAGELS, BLUEBERRY is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 57.8g of carbohydrates, and 2.0g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, YEAST, CULTURED WHEAT FLOUR, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, CITRIC ACID [PRESERVATIVE], SUNFLOWER OIL, NATURAL FLAVOR), CONTAINS 2% OR LESS OF EACH: WHEAT GLUTEN, BLUEBERRIES, RAISIN JUICE CONCENTRATE, SALT, WHEAT FLOUR, PALM OIL, GUAR GUM, WHITE CORN FLOUR, MONOGLYCERIDES, CHOLINE CHLORIDE, DEXTROSE, CORN STARCH, GLYCERIN, NATURAL FLAVORS, ETHYL ALCOHOL, VEGETABLE JUICE (COLOR), CITRIC ACID (PRESERVATIVE), ENZYMES, FRUIT JUICE (COLOR), DRIED BLUEBERRIES, VINEGAR, DEGERMED YELLOW CORN MEAL, MAGNESIUM STEARATE, ASCORBIC ACID (AS A DOUGH CONDITIONER).

Dietary Information

BLUEBERRY MINI BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 273 calories per 100 grams, BLUEBERRY MINI BAGELS, BLUEBERRY gets 14% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY MINI BAGELS, BLUEBERRY

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