BLUEBERRY MINI BAGELS vs ITALIAN COOKOUT BREAD
Nutrition comparison per 100 g serving
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ITALIAN COOKOUT BREAD wins in 6 out of 10 nutrient categories
BLUEBERRY MINI BAGELS: 3
vs
ITALIAN COOKOUT BREAD: 6
(1 ties)
Overview
| Nutrient | BLUEBERRY MINI BAGELS | ITALIAN COOKOUT BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 266 cal | |
| Protein | 9.4 g | 10.9 g | |
| Carbs | 57.8 g | 48.4 g | |
| Fat | 2.0 g | 2.3 g | |
| Fiber | 3.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY MINI BAGELS | ITALIAN COOKOUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 161 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 148 MG | 86 MG | |
| Sodium, Na | 289 MG | 500 MG |