Glencourt, DARK RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 3 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (25% DV).
About DARK RYE BREAD
Coast to Coast Dark Rye Bread by Glencourt Inc. is an enriched wheat and rye flour bread with caraway seeds, caramel color, and whole grain rye flavor. Each 40 g serving provides 225 calories, 7.5 g of protein, 40 g of carbs, 2.5 g of fat, and 2.5 g of fiber, a traditional dark rye bread with a mild fiber content.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, LIQUID SUGAR, CONTAINS 2 PERCENT OR LESS OF: WHEAT GLUTEN, SOYBEAN OIL AND/OR CANOLA OIL, SEA SALT, CARAMEL COLOR, CARAWAY SEEDS, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETARD SPOILAGE), MONO- AND DIGLYCERIDES, FUMARIC ACID, LACTIC ACID, MALIC ACID, ACETIC ACID, CULTURED WHEAT, VINEGAR, ENZYMES.
Dietary Information
DARK RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK RYE BREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, DARK RYE BREAD gets 13% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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