100% WHOLE WHEAT BREAD
240
Calories
10g
Protein
48g
Carbs
3g
Fat
6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
240
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 440mg
19%
Total Carbohydrate 48g
17%
Dietary Fiber 6g
21%
Total Sugars 6g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 2.2mg
12%
Potassium 220mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
16%
Carbs
48g
79%
Fat
3g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
About 100% WHOLE WHEAT BREAD
100% WHOLE WHEAT BREAD contains 240 calories per 100g serving. It provides 10g of protein, 48g of carbohydrates, and 3g of fat. It also contains 6g of dietary fiber.
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