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Perfection Bakeries, 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT

Breads & Buns Perfection Bakeries, Inc. Branded
273 Calories
9.1g Protein
48.5g Carbs
3.0g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 48.5g 18%
Dietary Fiber 6.1g 22%
Total Sugars 9.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 3.0mg 17%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 15%
Carbs 48.5g 80%
Fat 3.0g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 3.0 MG 19%
Folate, total 27 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 3.0 MG 17%
Potassium, K 242 MG 5%
Sodium, Na 409 MG 18%

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT

Whole grain wheat flour, water, yeast and sugar anchor this Clover Valley loaf, with wheat gluten, soybean oil, honey and molasses rounding out the dough before it is topped with wheat bran. Per 33 gram slice you get 273 calories, 9.09 grams of protein, 3.03 grams of fat, 48.48 grams of carbs and 6.10 grams of fiber, a fiber count on the higher side for sliced bread.

Ingredients

WHOLE GRAIN WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, HONEY, CULTURED WHEAT FLOUR, SALT, MOLASSES, VINEGAR, MODIFIED WHEY, WHEAT STARCH, CITRIC ACID, SESAME; TOPPED WITH WHEAT BRAN.

Dietary Information

100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 273 calories per 100 grams, 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT gets 13% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Perfection Bakeries, 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT

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