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SOFT WHITE SANDWICH LOAF

Breads & Buns GS1 Ireland Branded
196 Calories
6.5g Protein
34.8g Carbs
1.1g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 34.8g 13%
Dietary Fiber 10.9g 39%
Total Sugars 0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 15%
Carbs 34.8g 82%
Fat 1.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.8 MG 4%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SICILIAN DARK WHEAT 269 7.7g 50g 3.9g BLUEBERRY SLICED BAGELS 292 10.6g 60.2g 1.3g SOURDOUGH 214 7.1g 46.4g 0g FRENCH SOURDOUGH 220 6g 46g 0g PAIN PAYSAN PEASANT BAKED BREAD 206 5.9g 47.1g 0g TOSCANO BREAD 206 5.9g 47.1g 0g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (10.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About SOFT WHITE SANDWICH LOAF

SOFT WHITE SANDWICH LOAF is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 34.8g of carbohydrates, and 1.1g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, POTATO FLOUR, CORN STARCH, TAPIOCA STARCH, WHITE RICE FLOUR, BUCKWHEAT FLOUR, XANTHAN GUM, CELLULOSE, RICE BRAN, YEAST, PEA PROTEIN, SALT, SOURDOUGH (FERMENTED QUINOA, RICE AND CORN FLOUR), PSYLLIUM HUSK, CANOLA OIL, AGAR AGAR, CITRIC ACID (A MOLD INHIBITOR), MALIC ACID (A MOLD INHIBITOR), TARTARIC ACID (A MOLD INHIBITOR) ASCORBIC ACID.

Dietary Information

SOFT WHITE SANDWICH LOAF is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOFT WHITE SANDWICH LOAF include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, SOFT WHITE SANDWICH LOAF gets 13% of its calories from protein, 71% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

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