Ahold, GIANT, WHOLE GRAIN WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (20% DV).
About GIANT, WHOLE GRAIN WHITE BREAD
Giant Whole Grain White Bread is enriched wheat flour with whole wheat flour added in, meaning whole grain is a secondary rather than primary component. Soybean oil, sugar, and yeast round out the base, with calcium propionate as a preservative and ethoxylated mono- and diglycerides for texture. Fiber is modest, protein is decent for a sandwich bread, and fat is low. It's a soft, mild-tasting white-style bread with slightly more nutritional value than standard white bread, though whole wheat bread with whole grain as the first ingredient would offer more fiber.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAMIN [VITAMIN B2], FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR YEAST, SOYBEAN OIL, WHEAT GLUTEN, CALCIUM SULFATE, SALT, CALCIUM PROPIONATE (PRESERVATIVE) MONOGLYCERIDES, ETHOXYLATED MONO- AND DICLYCERIDES, CELLULOSE GUM, CORNSTARCH, DILCIUM PHOSPHATE, SOY LECITHIN, POTASSIUM ICOATE VITAMIN D3.
Dietary Information
Notable micronutrients in GIANT, WHOLE GRAIN WHITE BREAD include Calcium, Ca (55% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, GIANT, WHOLE GRAIN WHITE BREAD gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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