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O'DOUGHS, WHITE BREAD

Breads & Buns O'DOUGHS Branded
279 Calories
4.7g Protein
53.5g Carbs
5.8g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 651mg 28%
Total Carbohydrate 53.5g 19%
Dietary Fiber 4.7g 17%
Total Sugars 9.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.8mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 7%
Carbs 53.5g 84%
Fat 5.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.8 MG 5%
Sodium, Na 651 MG 28%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (28% DV).

About WHITE BREAD

A gluten-free white bread from O'Doughs, a Canadian specialty bakery, formulated without wheat using potato starch, soya flour, tapioca flour, and whole grain rice flour as the structural base. Per 100 g, it provides 279 calories, 4.7 g protein, 53.5 g carbohydrates, and 5.8 g fat, with 4.7 g fiber. Chickpea flour contributes protein and density. Cellulose fiber, xanthan gum, and glycerine work together to create a cohesive crumb in the absence of gluten. Sea salt, sesame seeds, and a small amount of organic evaporated cane juice round out the flavor profile. A 43 g serving is one slice. Contains soy and sesame. Suitable for those avoiding wheat gluten. Not suitable for severe sesame or soy allergies.

Ingredients

WATER, POTATO STARCH, SOYA FLOUR, TAPIOCA FLOUR, SUNFLOWER OIL, YEAST, WHOLE GRAIN RICE FLOUR, CHICKPEA FLOUR, CELLULOSE FIBER, GLYCERINE, SEA SALT, XANTHAN GUM, ORGANIC EVAPORATED CANE JUICE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SESAME SEEDS.

Dietary Information

Notable micronutrients in WHITE BREAD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, WHITE BREAD gets 7% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

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