WHITE BREAD vs SLICED BRIOCHE BREAD
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 6 out of 10 nutrient categories
WHITE BREAD: 6
vs
SLICED BRIOCHE BREAD: 2
(2 ties)
Overview
| Nutrient | WHITE BREAD | SLICED BRIOCHE BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 347 cal | |
| Protein | 4.7 g | 8.3 g | |
| Carbs | 53.5 g | 55.6 g | |
| Fat | 5.8 g | 11.1 g | |
| Fiber | 4.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | SLICED BRIOCHE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE BREAD | SLICED BRIOCHE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 56 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 651 MG | 83 MG |