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SPROUTED WHOLE GRAIN THE KING'S BREAD

Breads & Buns SILVER HILLS Branded
250 Calories
15g Protein
42.5g Carbs
2.5g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 42.5g 15%
Dietary Fiber 10g 36%
Total Sugars 2.5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 25%
Carbs 42.5g 71%
Fat 2.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 3 MG 19%
Pantothenic acid 1 MG 20%
Vitamin B-6 0.3 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 80 MG 19%
Phosphorus, P 200 MG 16%
Potassium, K 188 MG 4%
Sodium, Na 350 MG 15%
Zinc, Zn 1.5 MG 14%
Copper, Cu 0.3 MG 33%
Manganese, Mn 2 MG 87%
Selenium, Se 44 UG 80%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CLASSIC WHITE SANDWICH BREAD, CLASSIC WHITE 250 10g 47.5g 2.5g CLASSIC WHITE HAMBURGER BUNS, CLASSIC WHITE 264 7.6g 49.1g 3.8g WHOLE WHEAT SANDWICH BREAD, WHOLE WHEAT 219 12.5g 40.6g 3.1g SWEET HAWAIIAN DINNER ROLLS, SWEET HAWAIIAN 256 9.3g 48.8g 3.5g WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT 226 11.3g 37.7g 3.8g WHOLE WHEAT PITA POCKETS 250 10.9g 45.3g 3.1g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Copper, Cu (33% DV).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Selenium, Se (80% of Daily Value per 100g).

About SPROUTED WHOLE GRAIN THE KING'S BREAD

SPROUTED WHOLE GRAIN THE KING'S BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 42.5g of carbohydrates, and 2.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE SPROUTED KHORASAN WHEAT, VITAL WHEAT GLUTEN, WATER, ORGANIC AGAVE NECTAR, CULTURED WHEAT FLOUR, ORGANIC GROUND FLAX SEEDS, SEA SALT, YEAST.

Dietary Information

SPROUTED WHOLE GRAIN THE KING'S BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED WHOLE GRAIN THE KING'S BREAD include Manganese, Mn (87% DV) , Selenium, Se (80% DV) , Copper, Cu (33% DV) , and Pantothenic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SPROUTED WHOLE GRAIN THE KING'S BREAD gets 24% of its calories from protein, 68% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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