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Raley's — PLAIN SLICED BAGELS, PLAIN

Breads & Buns Raley's Branded
282 Calories
8.2g Protein
56.5g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 56.5g 21%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.2mg 18%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 13%
Carbs 56.5g 86%
Fat 1.2g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.2 MG 18%
Potassium, K 82 MG 2%
Sodium, Na 424 MG 18%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).

About PLAIN SLICED BAGELS, PLAIN

Raley's plain sliced bagels are a standard white flour bagel made from enriched wheat flour, cornmeal dusted on the outside, wheat gluten, and minor preservatives including calcium propionate. An 85g bagel provides 282 calories, 8.24g of protein, 56.47g of carbohydrates, and 1.18g of fat, with 2.4g of fiber. The carbohydrate content per bagel is notable, roughly equivalent to three slices of standard white bread. Versatile for sweet or savory toppings.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, CORNMEAL, SALT, YEAST, WHEAT GLUTEN, GRAIN VINEGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, XANTHAN GUM, SOY LECITHIN.

Dietary Information

PLAIN SLICED BAGELS, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 282 calories per 100 grams, PLAIN SLICED BAGELS, PLAIN gets 12% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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