MILLET & FLAX BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 105 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About MILLET & FLAX BAGELS
MILLET & FLAX BAGELS is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 52.3g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC MILLET FLOUR, BROWN RICE FLOUR, RICE BRAN, WATER, GROUND FLAX SEED, SEA SALT, BROWN SUGAR, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), CULTURED BROWN RICE FLOUR, CULTURED DEXTROSE AND ASCORBIC ACID (VITAMIN C).
Dietary Information
MILLET & FLAX BAGELS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 269 calories per 100 grams, MILLET & FLAX BAGELS gets 10% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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