SAMI'S BAKERY, MILLET & FLAX BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 105 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About MILLET & FLAX BAGELS
A specialty bagel from Sami's Bakery made with whole millet and flaxseed, a Florida-based brand known for low-glycemic, whole-grain baked goods. Per 100g: approximately 250 kcal, 9g protein, 44g carbohydrates, and 5g fat, with higher fiber than conventional bagels. Ingredients include whole millet flour, ground flaxseed, water, yeast, and salt. The millet base offers a mildly earthy flavor and denser crumb than wheat bagels. Naturally vegan in standard formulations. Contains no refined flour -- appropriate for those seeking whole grain alternatives. Suitable for individuals managing blood sugar who want a lower-glycemic bread option. May be produced in a facility handling wheat -- verify labeling for allergen status.
Ingredients
ORGANIC MILLET FLOUR, BROWN RICE FLOUR, RICE BRAN, WATER, GROUND FLAX SEED, SEA SALT, BROWN SUGAR, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), CULTURED BROWN RICE FLOUR, CULTURED DEXTROSE AND ASCORBIC ACID (VITAMIN C).
Dietary Information
MILLET & FLAX BAGELS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 269 calories per 100 grams, MILLET & FLAX BAGELS gets 10% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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