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MILLET & FLAX BAGELS

Breads & Buns SAMI'S BAKERY Branded
269 Calories
7.0g Protein
52.3g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 52.3g 19%
Dietary Fiber 7g 25%
Total Sugars 1.2g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 11%
Carbs 52.3g 83%
Fat 3.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 105 MG 5%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About MILLET & FLAX BAGELS

MILLET & FLAX BAGELS is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 52.3g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC MILLET FLOUR, BROWN RICE FLOUR, RICE BRAN, WATER, GROUND FLAX SEED, SEA SALT, BROWN SUGAR, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), CULTURED BROWN RICE FLOUR, CULTURED DEXTROSE AND ASCORBIC ACID (VITAMIN C).

Dietary Information

MILLET & FLAX BAGELS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 269 calories per 100 grams, MILLET & FLAX BAGELS gets 10% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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