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Lowe's Food, 100% WHOLE WHEAT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 39 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- Very low in fat (1.9g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Niacin (22% DV).
About 100% WHOLE WHEAT BREAD
Whole wheat flour is the only flour in this Lowes Foods loaf, giving it a meaningful fiber advantage over most sandwich breads. Brown sugar and wheat gluten round out the short functional ingredient list, though a cluster of dough conditioners, including sodium stearoyl lactylate, DATEM, and calcium peroxide, shows up at the end. Still, the protein and fiber are genuinely decent for a packaged bread, and it holds together well for everyday sandwiches.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOYBEAN OIL, VINEGAR, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID, SODIUM CITRATE, SOY LECITHIN, NATAMYCIN (TO RETARD SPOILAGE).
Dietary Information
100% WHOLE WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT BREAD include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 27% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lowe's Food, 100% WHOLE WHEAT BREAD
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