POST, BREAKFAST BOWLS SLOW COOKED STEEL CUT OATS, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (1.0g per 100g).
About POST, BREAKFAST BOWLS SLOW COOKED STEEL CUT OATS, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR
Post Maple and Brown Sugar Slow Cooked Steel Cut Oats Breakfast Bowls from Post Consumer Brands are a ready-to-eat oat bowl made with cooked steel cut oats, skim milk, brown sugar, and maple sugar. Each 198g serving delivers 101 calories, 4g protein, 19.7g carbs, and just 1g fat with 1.5g fiber, making it a low-calorie, low-fat whole grain breakfast.
Ingredients
COOKED STEEL CUT OATS, SKIM MILK, BROWN SUGAR, MODIFIED FOOD STARCH, MAPLE SUGAR, NATURAL FLAVOR, SEA SALT, CARAMEL COLOR.
Dietary Information
POST, BREAKFAST BOWLS SLOW COOKED STEEL CUT OATS, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, POST, BREAKFAST BOWLS SLOW COOKED STEEL CUT OATS, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR gets 16% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POST, BREAKFAST BOWLS SLOW COOKED STEEL CUT OATS, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR
See how POST, BREAKFAST BOWLS SLOW COOKED STEEL CUT OATS, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR compares to other foods in terms of nutrition:
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- POST, BREAKFAST BOWLS SLOW COOKED STEEL CUT OATS, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR vs Arizona Chile Pepper — GRANOLA, MAPLE PECAN
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