KIMBERLEY'S BAKESHOPPE, GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 255 MG | 11% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About GRANOLA
Kimberley's Bakeshoppe granola is a nut-forward granola made with a diverse seed and nut blend -- sunflower, cashews, flax, almonds, walnuts, and pumpkin seeds -- combined with whole grain rolled oats, honey, raisins, cranberries, and malt. Per 100 g it provides 418 calories, 7.3 g protein, 45.5 g carbohydrates, and 21.8 g fat with 5.5 g fiber. The fat content reflects the generous nut and oil mixture. It contains tree nuts (cashews, almonds, walnuts), soy, and oats. The combination of multiple nuts and seeds provides a wider range of micronutrients and fatty acid profiles than single-nut granolas. With 5.5 g fiber per 100 g it contributes meaningfully to daily fiber targets when used as a yogurt topping or breakfast cereal.
Ingredients
NUTS & SEEDS (SUNFLOWER, CASHEWS, FLAX, ALMONDS, WALNUTS, PUMPKIN), WHOLE GRAIN ROLLED OATS, HONEY, SUGAR, RAISINS & CRANBERRIES, SOYBEAN, CANOLA & SUNFLOWER OIL, MILLED RICE, SALT, MALT.
Dietary Information
GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 418 calories per 100 grams, GRANOLA gets 7% of its calories from protein, 43% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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