SUMMER BERRY GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About SUMMER BERRY GRANOLA
SUMMER BERRY GRANOLA is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN FREE ROLLED OATS*, CANE SUGAR*, SUNFLOWER OIL*, YOGURT CHIPS* (SUGAR*, PALM KERNEL OIL*, NON-FAT MILK POWDER*, LACTIC ACID, SOY LEICTHIN*, SALT, VANILLA*), RICE STARCH*, FREEZE-DRIED BLUEBERRIES*, FREEZE-DRIED BERRY BLEND* (FREEZE-DRIED STRAWBERRIES*, FREEZE-DRIED RASPBERRIES*), SEA SALT, NATURAL FLAVOR, TOCOPHEROLS (VITAMIN E).
Dietary Information
SUMMER BERRY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUMMER BERRY GRANOLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SUMMER BERRY GRANOLA gets 9% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUMMER BERRY GRANOLA
See how SUMMER BERRY GRANOLA compares to other foods in terms of nutrition:
- SUMMER BERRY GRANOLA vs SWEETENED RICE CEREAL, FRUITY
- SUMMER BERRY GRANOLA vs SWEETENED PUFFED WHEAT CEREAL, SWEETENED PUFFED WHEAT
- SUMMER BERRY GRANOLA vs BIG REAL HONEY SWEETENED CORN & OAT CEREAL, BIG REAL HONEY
- SUMMER BERRY GRANOLA vs CEREAL, CRUNCHY HONEY ROASTED
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.