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Cadia, ALMONDS CLUSTER AND FLAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About ALMONDS CLUSTER AND FLAKES
An almond-flavored granola cereal from Cadia in a cluster and flake format with a warming spice blend. Per 100g, it provides approximately 436 calories, 7.3g protein, 78.2g carbohydrates, and 10.9g fat, with 5.5g dietary fiber. Made with whole rolled oats, corn flour, rice flour, milled cane sugar, almonds, and canola/safflower/sunflower oil. Sweetened with brown rice syrup and barley malt syrup. The seasoning blend includes cinnamon, ginger, cardamom, pepper, and cloves. Natural flavor is added and color comes from annatto, turmeric, and purple carrot juice rather than artificial dyes. Contains tree nuts (almonds) and gluten from oats and barley malt. A moderately sweetened granola with a distinctive spice-forward character, suitable as a breakfast cereal or yogurt topping.
Ingredients
WHOLE ROLLED OATS, CORN FLOUR, MILLED CANE SUGAR, RICE FLOUR, ALMONDS, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), CORN STARCH, BROWN RICE SYRUP, BARLEY MALT SYRUP, SALT, NATURAL FLAVOR, HERB BLEND (CINNAMON, GINGER, CARDAMOM, PEPPER CLOVES), COLOR (ANNATTO, TURMERIC AND PURPLE CARROT JUICE).
Dietary Information
ALMONDS CLUSTER AND FLAKES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, ALMONDS CLUSTER AND FLAKES gets 7% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cadia, ALMONDS CLUSTER AND FLAKES
See how Cadia, ALMONDS CLUSTER AND FLAKES compares to other foods in terms of nutrition:
- Cadia, ALMONDS CLUSTER AND FLAKES vs Hy-Vee, FRUIT & FROSTED O'S, SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS, FRUIT
- Cadia, ALMONDS CLUSTER AND FLAKES vs POWERFUL MEN, PEACHES & CREAM OVERNIGHT OATS, PEACHES & CREAM
- Cadia, ALMONDS CLUSTER AND FLAKES vs Stater Bros, FROSTED FLAKES OF CORN CEREAL, FROSTED FLAKES
- Cadia, ALMONDS CLUSTER AND FLAKES vs Stater Bros, APPLE RINGS, SWEETENED MULTI-GRAIN CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON
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