Cadia, ORGANIC RAISIN BRAN CLUSTERS AND FLAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 309 MG | 13% |
Nutrition Highlights
- High in dietary fiber (14.5g per 100g), supporting digestive health.
About ORGANIC RAISIN BRAN CLUSTERS AND FLAKES
An organic raisin bran cereal with clusters from Cadia, featuring a full-organic ingredient roster. Per 100g it provides 345 calories, 9g protein, 76g carbohydrates, and 5g fat, with an exceptional 14.5g fiber. The base combines whole wheat flour, rolled oats, wheat bran, oat fiber, and whole rolled wheat, producing a multi-grain bran flake. Clusters are formed with barley malt syrup and organic oil. Organic raisins coated in organic oil add natural sweetness. Inulin and soy flour contribute additional fiber and protein. Color comes from annatto and purple carrot juice rather than synthetic dyes. Contains wheat and soy. The 14.5g fiber per 100g is notably high and supports digestive health. Suitable for those prioritizing organic, non-GMO ingredients.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC VEGETABLE OIL [ORGANIC CANOLA AND/OR ORGANIC SUNFLOWER OIL]), ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC WHEAT BRAN, ORGANIC OAT FIBER, ORGANIC WHOLE ROLLED WHEAT, ORGANIC BARLEY MALT SYRUP, ORGANIC AND/OR ORGANIC SAFFLOWER AND/OR ORGANIC SUNFLOWER OIL), ORGANIC INULIN, ORGANIC SOY FLOUR, ORGANIC RICE FLOUR, SALT, ORGANIC COCONUT, COLOR (ANNATTO AND PURPLE CARROT JUICE), MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
ORGANIC RAISIN BRAN CLUSTERS AND FLAKES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 345 calories per 100 grams, ORGANIC RAISIN BRAN CLUSTERS AND FLAKES gets 11% of its calories from protein, 89% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cadia, ORGANIC RAISIN BRAN CLUSTERS AND FLAKES
See how Cadia, ORGANIC RAISIN BRAN CLUSTERS AND FLAKES compares to other foods in terms of nutrition:
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- Cadia, ORGANIC RAISIN BRAN CLUSTERS AND FLAKES vs Wegmans Food, CRUNCHY RAISIN BRAN WHOLE GRAIN WHEAT & RICE CERAL WITH RAISINS & OATS & HONEY GRANOLA CLUSTERS, CRUNCHY RAISIN BRAN
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