Yogurt
Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!
Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
CULTURED WHOLE MILK KEFIR, RUSSIAN STYLE
Lifeway Foods Inc.
67
3.3g
5g
3.8g
CULTURES FOR HEALTH, REAL KEFIR
Cultures for Health Inc
0
0g
0g
0g
CUPCAKE TRIPLE CREAM PREMIUM YOGURT, CUPCAKE
Agri-Mark, Inc.
150
6.6g
14.2g
7.5g
DAHI HOMESTYLE LOWFAT YOGURT
Deep Foods Inc.
48
3.5g
4.9g
1.5g
DAHI WHOLE MILK YOGURT
Johanna Foods, Inc.
71
4.1g
5.9g
2.9g
DAHLICIOUS LASSI, INDIAN STYLE SMOOTHIE
Mr. Beverages Old Time Cocktail Mixes
76
3.8g
7.6g
3.8g
DAILY PROBIOTIC DRINK MIXED BERRY LOW-FAT YOGURT DRINK, MIXED BERRY
Chobani, Inc.
59
5.1g
8.5g
0.9g
DAIRY DRINK
The Dannon Company, Inc.
72
2.4g
14.5g
0.7g
DAIRY FREE FRUIT & VEGGIE BLEND YOGURT, STELLAR STRAWBERRY
Ruby's Rockets
44
0g
8.8g
0.9g
DAIRY FREE MANGO
Yoplait USA
113
0.7g
13.5g
5.7g
DAIRY FREE PAIRINGS SALTED CARAMEL CLUSTER COCONUTMILK YOGURT ALTERNATIVE
127
0.7g
20g
4.7g
DAIRY FREE PAIRINGS SALTED CARAMEL CLUSTER COCONUTMILK YOGURT ALTERNATIVE, SALTED CARAMEL
Danone US, LLC
127
0.7g
20g
4.7g
DAIRY FREE PROBIOTIC DRINKABLE YOGURT
Good Karma Foods, Inc.
62
2.1g
11.3g
1.3g
DAIRY FREE PROBIOTIC DRINKABLE YOGURT, BLUEBERRY
Good Karma Foods, Inc.
62
2.1g
11.3g
1.3g
DAIRY FREE PROBIOTIC DRINKABLE YOGURT, GOOD GREENS & PINEAPPLE
Good Karma Foods, Inc.
67
2.1g
10.8g
1.5g
DAIRY FREE PROBIOTIC DRINKABLE YOGURT, PLAIN
Good Karma Foods, Inc.
46
2.5g
6.3g
1.3g
DAIRY FREE PROBIOTIC DRINKABLE YOGURT, STRAWBERRY
Good Karma Foods, Inc.
62
2.1g
11.3g
1.3g
DAIRY FREE STRAWBERRY COCONUT DAIRY ALTERNATIVE, STRAWBERRY
Yoplait USA
99
0.7g
13.5g
5.0g
DAIRY FREE YOGURT
Good Karma Foods, Inc.
76
2.9g
14.1g
1.2g
DAIRY FREE YOGURT CULTURED NUTMILK DRINK, MANGO
Califia Farms, LP
62
1.3g
8.3g
2.9g
DAIRY FREE YOGURT, BLUEBERRY
Good Karma Foods, Inc.
76
2.9g
14.1g
1.2g
DAIRY FREE YOGURT, MANGO & PASSIONFRUIT
THE COCONUT COLLABORATIVE
125
0.8g
8.3g
10g
DAIRY FREE YOGURT, RASPBERRY
Good Karma Foods, Inc.
82
2.9g
14.7g
1.2g
DAIRY SNACK
The Dannon Company, Inc.
120
6g
14g
4g
DAIRY SNACK GREEK YOGURT WITH CHOCOLATE ON TOP
The Dannon Company, Inc.
140
6.7g
21.3g
3g
DAIRY SNACK, STRAWBERRY BANANA, STRAWBERRY VANILLA, STRAWBERRY
Danone US, LLC
107
4.8g
14.3g
3.6g
DAIRY SNACK, STRAWBERRY, STRAWBERRY BANANA, PEACH
Danone US, LLC
100
6g
14g
4g
DAIRY SNACKS
The Dannon Company, Inc.
107
4.8g
14.3g
3.6g
DAIRY SNACKS, STRAWBERRY BANANA, STRAWBERRY VANILLA, STRAWBERRY
Danone US, LLC
107
4.8g
14.3g
3.6g
DAIRY-FREE YOGURT ALTERNATIVE
WWF Operating Company
93
4g
13.3g
2.2g
DAIRY-FREE ALTERNATIVE YOGURT
WWF Operating Company
93
4g
14g
2.3g
DAIRY-FREE BLUEBERRY AAI FLAVOR ALMONDMILK YOGURT ALTERNATIVE, BLUEBERRY; AAI
Danone US, LLC
80
3.3g
12g
2.7g
DAIRY-FREE DARK CHOCOLATE YOGURT ALTERNATIVE, DARK CHOCOLATE
Esti Foods LLC
225
2.5g
19.2g
17.5g
DAIRY-FREE DRINKABLE CASHEWGURT
FORAGER PROJECT
76
1.7g
9.7g
3.8g
DAIRY-FREE FRUITY & CREAMY BLENDED
WWF Operating Company
100
4g
16.7g
2g
DAIRY-FREE PEACH HIBISCUS FLAVOR ALMONDMILK YOGURT ALTERNATIVE, PEACH; HIBISCUS
Danone US, LLC
80
3.3g
12g
2.7g
DAIRY-FREE PLAIN YOGURT ALTERNATIVE
Esti Foods LLC
217
2.5g
8.3g
20.8g
DAIRY-FREE RASPBERRY POMEGRANATE ALMONDMILK YOGURT ALTERNATIVE, RASPBERRY; POMEGRANATE
Danone US, LLC
80
3.3g
12g
2.7g
DAIRY-FREE VANILLA CINNAMON FLAVOR ALMONDMILK YOGURT ALTERNATIVE, VANILLA; CINNAMON
Danone US, LLC
80
3.3g
12g
2.7g
DAIRY-FREE VANILLA YOGURT ALTERNATIVE
88
4.1g
13.5g
2.1g
DAIRY-FREE VANILLA YOGURT ALTERNATIVE, VANILLA
Danone US, LLC
93
4g
14g
2.3g
DAIRY-FREE YOGURT
WWF Operating Company
93
4g
14g
2.3g
DAIRY-FREE YOGURT ALTERNATIVE
WWF Operating Company
87
4g
12.7g
2g
DAIRY-FREE YOGURT ALTERNATIVE, BLUEBERRY
Danone US, LLC
87
4g
12.7g
2g
DAIRY-FREE YOGURT, PEACH MANGO
Danone US, LLC
80
4g
11.3g
2.3g
DAIRY-FREE YOGURT, STRAWBERRY
Danone US, LLC
87
4g
12g
2.3g
DANIMALS SMOOTHIE MAX
The Dannon Company, Inc.
58
2.4g
11.1g
0.7g
DANIMALS SQUEEZABLES LOWFAT YOGURT
The Dannon Company, Inc.
81
4.0g
14.1g
1.0g
DANNON, ACTIVA, GRADE A NONFAT GREEK YOGURT, 4 TROPICAL FRUIT
The Dannon Company, Inc.
87
8g
14g
0g
DANNON, ACTIVA, GRADE A NONFAT GREEK YOGURT, 4 TROPICAL FRUIT, 4 TROPICAL FRUIT
Danone US, LLC
87
8g
14g
0g
DANNON, ACTIVA, PROBIOTIC LOWFAT YOGURT WITH BIFIDUS, FRUIT FUSION MIXED BERRY/ACAI
The Dannon Company, Inc.
80
3.5g
13.3g
1.8g
DANNON, ACTIVIA, 1% MILKFAT WITH FIBER, LOWFAT YOGURT, VANILLA, VANILLA
The Dannon Company, Inc.
97
3.5g
17.7g
1.3g
DANNON, ACTIVIA, FIBER PROBIOTIC LOWFAT YOGURT, PEACH
The Dannon Company, Inc.
88
3.5g
15.9g
1.3g
DANNON, ACTIVIA, FIBER PROBIOTIC LOWFAT YOGURT, STRAWBERRY
The Dannon Company, Inc.
88
3.5g
15.9g
1.3g
DANNON, ACTIVIA, GREEK NONFAT YOGURT, GARDEN BLUEBERRY, GARDEN BLUEBERRY
Danone US, LLC
87
8g
14g
0g
DANNON, ACTIVIA, LIGHT PROBIOTIC NONFAT YOGURT, BLUEBERRY, BLUEBERRY
Danone US, LLC
53
3.5g
9.7g
0g
DANNON, ACTIVIA, LOWFAT PROBIOTIC YOGURT, PRUNE, PRUNE
Danone US, LLC
88
3.5g
15.9g
1.3g
DANNON, ACTIVIA, NONFAT YOGURT, KEY LIME
The Dannon Company, Inc.
80
8g
12g
0g
DANNON, ACTIVIA, NONFAT YOGURT, STRAWBERRY, STRAWBERRY
Danone US, LLC
53
3.5g
8.9g
0g
DANNON, ACTIVIA, PROBIOTIC LIGHT NONFAT YOGURT, VANILLA, VANILLA
Danone US, LLC
53
3.5g
8.9g
0g