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WELCH'S — GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM

Yogurt WELCH'S Branded
73 Calories
8.7g Protein
10g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 30mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 9.3g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 46%
Carbs 10g 54%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 113 MG 2%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).

About GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM

Welch's Greek Nonfat Yogurt with Fruit on the Bottom is a strained nonfat Greek yogurt layered over an orange-mango fruit base made with fresh oranges, mangoes, white grape juice concentrate, and annatto coloring. Per 100 g it delivers 73 calories, 8.67 g protein, 10 g carbohydrates, and no fat. Five live and active cultures are declared: L. bulgaricus, Streptococcus thermophilus, L. acidophilus, Bifidus, and L. casei. Lemon juice concentrate adds brightness to the fruit layer. No artificial flavors are used. Contains milk. Welch's is primarily known as a grape-based brand; this yogurt line extends the brand into the dairy segment using fruit expertise. The fruit-on-bottom format allows consumers to control how much fruit is mixed in with each serving.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, ORANGES, MANGOS, CORN STARCH, WHITE GRAPE JUICE CONCENTRATE, NATURAL FLAVOR, ANNATTO (FOR COLOR), LEMON JUICE CONCENTRATE. CONTAINS L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI LIVE & ACTIVE CULTURES.

Dietary Information

GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM gets 48% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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