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Karoun Dairies, PLAIN YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
About PLAIN YOGURT, PLAIN
Damavand Plain Yogurt is a cultured milk and cream yogurt thickened with modified starch, gelatin, carrageenan, and pectin. A 227g serving provides 70 calories, 3.5g protein, 5.3g carbs, and 3.5g fat. A mildly tangy, full-fat plain yogurt suitable for eating as-is or using in sauces and dips.
Ingredients
CULTURED PASTEURIZED GRADE A MILK & CREAM, CONDENSED SKIM MILK, MODIFIED FOOD STARCH, KOSHER GELATIN, CARRAGEENAN AND PECTIN.
Calorie Breakdown
At 70 calories per 100 grams, PLAIN YOGURT, PLAIN gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Karoun Dairies, PLAIN YOGURT, PLAIN
See how Karoun Dairies, PLAIN YOGURT, PLAIN compares to other foods in terms of nutrition:
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- Karoun Dairies, PLAIN YOGURT, PLAIN vs General Mills, ORGANIC WHOLE MILK YOGURT TUBES, STRAWBUNNY BANANA, BERRY PATCH
- Karoun Dairies, PLAIN YOGURT, PLAIN vs Johanna, PLAIN GREEK LOWFAT YOGURT, PLAIN
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