ORIGINAL PLAIN YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
About ORIGINAL PLAIN YOGURT, PLAIN
ORIGINAL PLAIN YOGURT, PLAIN is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 11.5g of carbohydrates, and 4.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK & CREAM, CONDENSED SKIM MILK AND PECTIN. CONTAINS: LIVE AND ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFIDOBACTERIUM.
Calorie Breakdown
At 110 calories per 100 grams, ORIGINAL PLAIN YOGURT, PLAIN gets 18% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORIGINAL PLAIN YOGURT, PLAIN
See how ORIGINAL PLAIN YOGURT, PLAIN compares to other foods in terms of nutrition:
- ORIGINAL PLAIN YOGURT, PLAIN vs LIGHT FAT FREE YOGURT
- ORIGINAL PLAIN YOGURT, PLAIN vs CHERRIES 'N CREAM
- ORIGINAL PLAIN YOGURT, PLAIN vs WHOLE MILK YOGHURT, VANILLA
- ORIGINAL PLAIN YOGURT, PLAIN vs OATMEAL WITH GREEK YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.