Karoun Dairies, ORIGINAL PLAIN YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
About ORIGINAL PLAIN YOGURT, PLAIN
Karoun's Tzatziki Labne blends cultured cream and milk with condensed skim milk and whey protein, then layers in dehydrated garlic, cucumber, dill, and lemon juice solids to approximate the flavors of a proper tzatziki dip. Rice flour and modified corn starch help with texture, and corn syrup solids add a faint sweetness. Fat is meaningful, carbs are moderate from the starch additions, and protein comes mostly from the dairy base. Spread it on flatbread or use it as a dip.
Ingredients
CULTURED PASTEURIZED GRADE A MILK & CREAM, CONDENSED SKIM MILK AND PECTIN. CONTAINS: LIVE AND ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFIDOBACTERIUM.
Calorie Breakdown
At 110 calories per 100 grams, ORIGINAL PLAIN YOGURT, PLAIN gets 18% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Karoun Dairies, ORIGINAL PLAIN YOGURT, PLAIN
See how Karoun Dairies, ORIGINAL PLAIN YOGURT, PLAIN compares to other foods in terms of nutrition:
- Karoun Dairies, ORIGINAL PLAIN YOGURT, PLAIN vs Johanna, PROBIOTIC LOWFAT YOGURT, CHERRY WITH DARK CHOCOLATE CHIPS
- Karoun Dairies, ORIGINAL PLAIN YOGURT, PLAIN vs Johanna, PROBIOTIC NONFAT YOGURT, BLUEBERRY
- Karoun Dairies, ORIGINAL PLAIN YOGURT, PLAIN vs Tops, GREEK NONFAT YOGURT, VANILLA
- Karoun Dairies, ORIGINAL PLAIN YOGURT, PLAIN vs Tops, LIGHT GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.